[download pdf] The Race Against Time: Adventures in Late-Life Running by Richard Askwith

The Race Against Time: Adventures in Late-Life Running. Richard Askwith

The-Race-Against-Time-Adventures.pdf
ISBN: 9781529112368 | 368 pages | 10 Mb

• The Race Against Time: Adventures in Late-Life Running
• Richard Askwith
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781529112368
• Publisher: Vintage

Download The Race Against Time: Adventures in Late-Life Running

Download books pdf free The Race Against Time: Adventures in Late-Life Running

An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had such high hopes of remaining vigorous and active – young in all but name – long after retiring from the work-place. Yet that last goal, perhaps more precious than any of the others, remains elusive. It can be done, but only a few succeed. Most runners succumb to injury or illness in middle age; others are defeated by dwindling energy levels, or by the gradual falling-off of their peers. They can only envy the charmed few who continue to enjoy the life-enhancing joys of running well into what used to be considered extreme old age. Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life – ideally, well into your nineties and beyond? Askwith’s quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents. He meets scientists and coaches, gurus and cranks, ninety-year-old sprinters and hundred-year-old marathon runners – and with each passing month his quest grows more urgent.

The Race Against Time: Adventures in Late-Life Running
Feb 22, 2024 —
The Race Against Time von Richard Askwith
Geben Sie eine Produktbewertung ab. Adventures in Late-Life Running. Fr. 18.30. Verlag: Random House UK.
The Race Against Time: Adventures in Late-Life Running
The Race Against Time: Adventures in Late-Life Running (Paperback). By Richard Askwith. $18.99. Coming Soon - Available 
The Race Against Time: Adventures in Late-Life Running
Buy The Race Against Time: Adventures in Late-Life Running by Richard Askwith from your local bookstore. A quest for the secrets of happy, healthy
The Race Against Time Adventures in Late-Life Running
Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain 
The Race Against Time
Adventures in Late-Life Running. A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about 
The race against t:me - 1 Feb 2023 - Runner's World UK
Feb 1, 2023 —

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